200 Hour Yoga Teacher Training

Lead by Lisa Mello and Priscilla Luckhurst

Our goal is to provide each yogi with the necessary foundation to skillfully teach with love, safety, and integrity while honoring the yogi’s individual voice and style. Whether you join us to become a teacher or simply to deepen your own practice, the Mello Yoga Teacher Training  will inspire you to live life with integrity and peace. 

This training covers in-depth yoga teaching techniques, postures, and alignment methodologies, including sections on anatomy and sequencing. You will learn how to be a safe, effective instructor that can lead a class with confidence. The training is held over 14 weeks and the schedule is designed to support your life and family outside of the studio in order to enjoy balance.

Throughout the course, we will offer:

  • Teaching techniques

  • Postures and alignment

  • Yoga Philosophy

  • The Eight Limb Path

  • Anatomy - Level 1

  • Intro to Ayurveda and essential oils

  • How to sequence a yoga class 

  • Chakras

  • Living the life of a yogi

  • Meditation 

  • Pranayama (breath) control


Dates:

January 11th – April 11th  

Schedule:

Two Weekend Intensives Saturday/Sunday 9:30am-5pm

January 11th-12th

February 8th-9th

All other weeks we meet every

Thursday 6:45pm-9:45pm

Saturday 9:30am-4pm


Tuition:

$3,200 *includes unlimited yoga during training

Members get 20% off = $2,560

Payment plans available!

Sign up now! To get started there is a $500 deposit that goes towards the tuition amount. The deposit saves your spot in the training. In addition, once the deposit is made, you can start chipping away at the class requirements. There are 30 classes that you are required to take during the training. You are also required to journal on each class (think 3-6 sentences). Get a head start by paying the deposit and start working on the class requirements today :)

 
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Lisa Mello is a heart-centered teacher that deeply cares about the success of each student. The skills sets I learned during my teacher training have been integrated into my life in many areas. I highly recommend that you register to receive the depth of knowledge offered at Mello Yoga.
— Dave Kemp - DTO

Call or email us for more details

T: (858) 208-0126
E: melloyogaca@gmail.com