Mello Yoga FAQs
If you are a new student, please register online ahead of time. No mat- No problem. We have a mat you can borrow!
Who can practice at Mello Yoga?
EVERYBODY is welcome, whether you’re tight or flexible. This practice is for anyone with an open mind and desire to learn.
What are the benefits?
Ups your heart rate
Drops your blood pressure
Helps you focus
Improves your balance
Gives you peace of mind
Improves your flexibility
Builds muscle strength
Increases your blood flow
Drains your lymphs and boosts immunity
Click here to learn more about the benefits of Kids Yoga.
Can I practice if I'm pregnant?
You can! You’re welcome to take any class, but please consult with your doctor before practicing and listen to what feels best for your body.
What if I'm late?
We strongly encourage arriving on time as it ensures the best practice for you, your fellow students, and your teacher. There is a five-minute grace window, but please make sure you’re dressed and ready to practice when you arrive.
What is your Autopay Cancellation Policy?
Autopay membership cancellations are based on your billing cycle. Mello Yoga does not prorate months of membership.
In good standing, a Mello Yoga membership can be canceled at any time.
Mello Yoga Membership cancellation requests must be submitted before your next billing cycle.
What if I'm not that flexible?
Yoga promotes flexibility. You don’t have to be flexible to start doing yoga.
Do you offer private yoga?
Yes! Email melloyogaca@gmail.com to schedule.
What to bring?
Wear comfortable breathable clothes, bring a yoga mat (we have a few spares), a towel and a water bottle.
What to wear?
Wear appropriate athletic clothing that is comfortable and allows for free range of motion (i.e. tank tops, yoga pants, shorts, etc.).